Issue 166: Four key social psychological elements of healthy groups, as told through lived experiences in my Zumba class
I've read many comments about the emotional impact of dancing. It is difficult for me to believe any of them. The only emotion I connect with dancing is anxiety. I'll concede it's value as cardiovascular exercise not as therapy.
I've read many comments about the emotional impact of dancing. It is difficult for me to believe any of them. The only emotion I connect with dancing is anxiety. I'll concede it's value as cardiovascular exercise not as therapy.